What do you do when you are struggling to fall asleep?

If you really can’t sleep, sit in the meditative posture with your legs folded. Straighten your back, look in the front, shut your eyes, smile, slow down, take slow and deep breaths and focus on the centre of your forehead, the third eye. Nothing matters anymore.

Mind and body are two parallel sides of the track that run your life; even if one side is broken or tired, the other may refuse to cooperate.

Meditate on the thought of temporariness. Nothing is permanent; the universe and my life are constantly changing; no expectations work here. Life is as random as a dice roll or Flipkart of a coin. Nothing that crosses my path stays or will stay forever. I will be there for me till this body takes its last breath.

What is world history that not many people know about?

1.Complete silence

Feel in the company of your beloved God, dedicate your every bit to them, show immense faith and love in them, and show trust in their love for you and your powers. They can turn your life upside down in the blink of an eye. Only they are yours in this world full of strangers.

7.Deep slow breathing.

I've never read the book. What did Dorian Grey do that was so immoral and sinful?

3.Darkness.

How to free yourself from these thoughts?

Let's understand further-

Is it true that schizophrenia can sometimes be a demonic attack or black magic?

Why can't you sleep?

Think about how sleep is important for you to win tomorrow, to face life well tomorrow, to stay healthy in life.

10.Even if you can't fall asleep, your task is to lie down peacefully, letting your body.

Why do men love swallowing more then women? Is it just because women just don't try eating CUM? they be missing some delicious CUM.. Life is short and women are missing out of lots of enjoyment..

The thoughts must be powerful to replace the existing thoughts.

2.Play light music or bhajans.

That EMI eating your entire salary,

Why won't biden give a last minute deferred action TO ALL undocumented immigrants so Trump can't deport them? Obama issued DACA, why can't Biden issue something similar that protects ALL undocumented immigrants from deportation?

Appreciating yourself for all the deeds and efforts of today. You deserve sleep, you have earned this phase of rest. You did great in life; one can never be perfect, and expecting perfection is stupid.

Image source- pixabay.

9.No electronics charging near you.

If women aren't shallow, why do most tall, good-looking men have girlfriends?

Because of hyperactivity in the mind, the mind refuses to give up on active thoughts and is constantly sending signals of activity to the body.

6.Slow down, no fast or swift movements.

Ego war with wife.

Can anyone or anything overthrow your belief in the Jewish God?

4.Lay your body facing the roof.

That minor symptom that may be some grave disease.

Comfortable Thoughts.

What is the meaning behind people claiming to hear voices of God in their heads without anyone else hearing them? Is this a sign of mental illness or possession by an evil spirit?

It's late at night and you are stuck in a deep forest full of bushes, thorny plants and trees, and you need to sleep. What would you do if this area of the forest is full of dense thorny plants and bushes? Would you sleep here? Can you sleep here even if you try? Your each movement will bruise your body. Is it possible to levitate and get out of the forest? No. Unless you are a well earned Yogi. So what's possible? To find a safer place, with low thorns and low density of bushes and sleep there to regain the energy to find your way out tomorrow.

If there will be a tomorrow, there will be a tomorrow again after that, doesn't matter how tough it is. The flow of life won't stop.

Stimulate the environment to let positive thoughts breed-

What do you think of the controls that will be set up over information flows at Taiwan's Ministry of Foreign Affairs' missions?

Once you succeed in triggering a thought, explore it, use your mind's energy to make it look more real, build stories, and channel your thoughts into it till you fall asleep.

Even if your body is tired after a long trek on the hills, and every bit of it is aching and asking for rest, you still can't sleep because your mind is detached from your body and doesn't think so.

The more you run from these thoughts, they magnify themselves. You are stuck in a vicious loop of thoughts.

Have you ever regretted not hitting on a older women?

That important meeting is scheduled for tomorrow.

Thoughts of you fighting out the toughest of circumstances and steering through life like a real hero.

Strong positive memories.

What was the worst spanking you got growing up?

5.Smile.

8.No smartphone near you.

Make a plan or plan relevant decisions for tomorrow to handle life. “I will do this, face that, get over that tomorrow and then go to sleep. I am capable enough to handle it. I will show that I am capable enough to handle this responsibility handed to me by life.” And feel free, that's it, that's the best you can do, and nothing has to be done.

If the world was flat, would it be possible to see Mount Everest if it was on the other side of the Earth on a clear sunny day?

The best we can do is to change our thoughts and steer our minds to a more comfortable space.

Fascinating dreams and situations. Like visiting your favourite place, creating a story where you are the hero, the saviour. Avoid lust stories at it will force you to masturbate.

A state of thoughtlessness. Even if it appears fascinating, it isn't practical for a normal, unaware human being stuck in life, and the sense of I.

How do the police verify the authenticity of an online profile? What methods do they use to determine if a profile is real or fake?

Talk to yourself to calm yourself down. “I am alone, I am on my own, I am my support, I am my elder brother, I have to take my care, I need nobody and nothing to live, I must respect myself, I may be a loser for the world but I don't care.”